Wellness Wheel Series

Spiritual | Balancing Breathwork
Wednesday, February 1, 2023
SHIFT
Education SHIFT Wellness Wheel
Love | How to Write a Loveletter
Wednesday, February 8, 2023
SHIFT
Education SHIFT Wellness Wheel
Friends | Palentine's Day Make + Take
Wednesday, February 15, 2023
SHIFT
Education SHIFT Wellness Wheel
Hobbies | Find a Local Love
Wednesday, February 22, 2023
SHIFT
Education SHIFT Wellness Wheel
Diet | Eating with the Seasons
Wednesday, March 15, 2023
SHIFT
Education SHIFT Wellness Wheel
Family | Fun for All at Riverbend
Sunday, March 19, 2023
Riverbend Environmental Education Center
Education SHIFT Wellness Wheel

*This series includes a total of 12 classes. New events will be added as they are finalized.

Map Your Wellness

The Wellness Wheel is a pie chart divided into 12 sections (one for each area of your life requiring focus). Each section has a progress bar to be filled in from 1 to 10. Complete these sections based on your level of satisfaction.

Once you have identified which areas of your life could use more focus, consider signing up for the corresponding class above.