December 3, 2024
Created by Thomas Hoy of Slow Food Philly
Serves: 4
Preparation time: 30 minutes
Wait! Don’t throw away that broccoli stalk, please! It’s where all the flavor is! Truly, the sweetness of the plant is actually stored in the stalk. It’s basically the stock exchange of flavor in the vegetable. If you’re just eating the florets you’re wasting 25% of your purchase. Did I mention it was the most flavorful part too? The core of the broccoli does take a bit more time to cook than the florets but if cut to manageable dice or chunks it won’t make a difference.
Serves: 4
Prep time: 15 minutes
Look, salads should never outshine your main. Although, they should be consistent and non-fussy. All salads should have four things. That being a green, fat/oil, acid, and texture. I’m using peak November bitter greens to check off the green category, olive oil for fat, apple cider vinegar for acid, turnips for alternating texture, and some honey because it helps relieve the palate with some sweetness.
These vegetables are basically stocking themselves at your farmers market, in your CSA, or local co-op. That being said with this baseline four point formula you should be set for just about any obscure vegetable that comes your way. Kohlrabi? No problem. Komatsuna? Easy peasy. No olive oil? Soy sauce. Forgot lemons? Vinegar works great. Just, to prove how easy this formula is. The night before work I make my dressing in a Bonne Maman jar and pack it away for lunch the following day. Now, I happen to be a farmer so whatever I am tasked with harvesting that day is what I’m having for lunch. If it’s romaine, I chop that up at lunch. Drizzle my dressing over top and boom a satiated farmer.
Thomas Hoy (he/him) started out as a cook at Bar Lucca in Conshohocken on his breaks during college. He was introduced to Slow Food on a trip to Italy, where he was captivated by the regional food culture and uncompromising appreciation for local food-ways.
After acquiring an affection for farm-to-table dining he has since transitioned to a liaison role for Pieri Hospitality at their farm in Bucks County, Pieri Farm & Vineyard. He brings his kitchen acumen to growing & harvesting and sees the farm-to-table connection as an open collaboration between chef & farmer. He is also their assistant winemaker.
Thomas maximizes the full potential of fruits and vegetables in their life cycle from seed to stomach in several ways, from minimizing waste, growing for robust flavor, building soil, and connecting to local communities. He is inspired by his two older brothers, parents, professors, and many other loved ones in his life.